Make Ahead Magic: Freezer-Friendly Recipes for Meal Prep Global TV
I was honoured to share my freezer-friendly recipes on Global TV. Life can get busy, and the last thing you want to worry about after a long day is what to make for dinner. That’s where freezer-friendly meals come in! By adding freezer-friendly recipes to your meal plan, you can save hours throughout the week and eliminate stress around mealtime.
Get access to my free meal-planning template
Finding the time and energy to plan nutritious meals for the week can definitely feel overwhelming. It’s easy to see meal planning as just another task on your already overflowing to-do list. But here’s the thing—taking a little time each week to plan your meals, especially when you add in freezer-friendly recipes, can make a world of difference. Not only will you save time and reduce stress during the week, but you’ll also set yourself and your family up for a healthier lifestyle.
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Freezer-Friendly Recipes from Global News Morning
These make-ahead freezer-friendly recipes are perfect for stocking your freezer with wholesome, delicious meals that are ready to go whenever you need them. During the segment, I shared three of my favourite freezer-friendly recipes that will help you stay on track with your meals while saving time and energy. Let’s dive into the world of easy, stress-free meals you can prepare in advance!
Lemon Poppyseed Balls
Lemon Poppy Seed Bites are one of my go-to grab-and-go snacks. Keep them in the freezer for a quick and convenient option whenever hunger hits—no need to thaw before enjoying! Packed with walnuts and chia seeds, these bites are loaded with protein, healthy fats, and fiber. Plus, they contain tryptophan, an amino acid that helps produce serotonin, the “feel-good” chemical in your brain.
Butternut Squash Chai Chili
As a tea lover, I love adding tea flavours to my recipes, and this dish is no exception. It blends savoury ground turkey, nutrient-rich butternut squash, and the cozy warmth of chai spices. Not only does it taste amazing, but it’s also a freezer-friendly recipe! You can easily freeze it, then thaw in the fridge and reheat it on the stove whenever you’re ready for a delicious, warming meal.
Pineapple Shrimp Fried Quinoa
Pineapple Shrimp Fried Quinoa is like a healthier version of fried rice, offering a perfect mix of savoury, salty, sweet, and umami flavours in one delicious, nutritious dish. It’s also a great addition to your weekly meal plan, as it freezes beautifully! Simply thaw it in the fridge and sauté in a pan with coconut oil when you’re ready to enjoy it. This freezer-friendly recipe makes busy weeknights a breeze.
Download my Free Meal Planning Template!
I’ve created a free meal planning template that will help you stay organized and on track. By downloading it, you’ll have a simple way to plan out your meals, including freezer-friendly options, so you can enjoy stress-free, nutritious meals all week long.
By downloading my free meal planning template, you’re agreeing to join my email list. This means you’ll get updates, special offers, and other helpful info from me. Don’t worry—you can unsubscribe anytime by clicking the link in any email I send.