Sheet Pan Kofta Meatballs with Roasted Veggies and Tahini Sauce

Sheet Pan Kofta Meatballs with Roasted Veggies & Tahini Sauce by Jesse Lane Lee

Looking for a delicious, family-friendly dinner that’s easy to make and packed with flavour? This Sheet Pan Kofta Meatballs with Roasted Veggies & Tahini Sauce recipe has you covered. It’s a perfect combination of juicy, flavorful kofta meatballs, tender roasted veggies, and a creamy tahini sauce, all cooked on one sheet pan for minimal cleanup.…

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Quinoa Salmon Salad with Creamy Dill Dressing

Quinoa Salmon Salad with Creamy Dill Dressing by Jesse Lane Lee Square

When you’re looking for a quick, nutritious, and satisfying meal, this Quinoa Salmon Salad with Creamy Dill Dressing ticks all the boxes! This dish is gluten-free, dairy-free, and packed with healthy fats, protein, and fibre, making it the perfect addition to your weekly meal plan. Whether you’re preparing it for a family dinner or a…

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Sweet Kale Salad

Sweet Kale Salad by @jesselwellness square

When I think of the perfect winter meal, this Sweet Kale Salad with pears and pecans always comes to mind. Who says winter meals have to be all about hot soups and stews? There’s plenty of room for winter salads on the menu too! This one’s got everything you want on a cold day: hearty…

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Raspberry Chocolate Chia Pudding

Raspberry Chocolate Chia Pudding by @jesselwellness square

If you’re looking for a fun, tasty, and super easy way to kickstart your morning, this Raspberry Chocolate Chia Pudding is exactly what you need! This delicious breakfast (or snack) is packed with antioxidants from fresh raspberries and raw cacao nibs, plus fibre-rich chia seeds to keep you full and energized. And honestly, what better…

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Homemade Salmon Sushi

Homemade Salmon Sushi Recipe by @jesselwellness

Sushi might feel like a delicacy reserved for takeout or fancy nights out, but making your own at home is easier than you think! This homemade salmon sushi recipe allows you to craft fresh, vibrant rolls that are as delicious as they are wholesome. Packed with protein, healthy fats, and a rainbow of fresh veggies,…

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Carrot Beet Soup

Carrot Ginger Beet Soup Recipe by @jesselwellness

There’s something so comforting about a bowl of vibrant, nutrient-packed soup when you’re feeling under the weather. This Carrot Beet Soup is not only beautiful to look at but also loaded with health benefits. And it’s versatile enough to fit into your meal prep routine. Whether you’re sick or looking for a hearty addition to…

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Kombucha Dark and Stormy

Kombucha Dark and Stormy Recipe by @jesselanewellness

I’m thrilled to share my Kombucha Dark and Stormy Cocktail Recipe with you! As we prepare to ring in the new year, there’s something special about sipping on a drink that not only tastes fantastic but also aligns with wellness goals. Over the years, my relationship with alcohol has changed significantly. In my 20s, I…

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Gingerbread Breakfast Quinoa

Gingerbread Breakfast Quinoa Recipe by Jesse Lane Wellness

Wake up to a festive breakfast with this Gingerbread Breakfast Quinoa! It’s a cozy way to start your day—with all the warm spices you’d expect from holiday treats with a nutritious twist. Think creamy quinoa, a hint of molasses, tangy cranberries, and a sprinkle of pecans and hemp hearts. This Gingerbread Breakfast Quinoa is gluten-free,…

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Butternut Squash Chai Chili

Butternut Squash Chai Chili by Jesse Lane Lee

As the crisp autumn air settles in, nothing beats the comfort of a hearty bowl of Butternut Squash Chai Chili. I mean, chai and chili just sound good together, am I right? This dish combines savoury ground turkey, nutrient-packed butternut squash, and the fragrant warmth of chai spices. It’s the perfect blend of sweet, spicy,…

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Pumpkin Spice Roasted Pumpkin Seeds

Pumpkin Spice Roasted Pumpkin Seeds Recipe by Jesse Lane Lee

As the leaves turn and the air gets crisp, it’s time to embrace all things pumpkin (like these Pumpkin Spice Roasted Pumpkin Seeds!). While pumpkin spice lattes might steal the spotlight, don’t overlook the pumpkin seed! These crunchy, roasted treats are a fantastic fall snack—and they come with serious health benefits. Today, I’m excited to…

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Nut-Free Back-to-School Protein Sandwich Waffles

Protein Sandwich Waffles on Jesse Lane Wellness

As back-to-school season rolls around, the challenge of finding nutritious, delicious, and nut-free lunch ideas begins. Whether you’re packing lunches for your kids or yourself, these Protein Sandwich Waffles are a game changer. They’re not just any waffles—they’re packed with protein, gluten-free, and perfect for creating a fun, satisfying sandwich. Plus, they come together in…

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Dill Pickle Crispy Chickpeas

Dill Pickle Crispy Chickpeas by @jesselwellness

Crunch into the new school year with these Dill Pickle Crispy Chickpeas! As summer fades and the school bell rings, finding the perfect snack for your little ones (or yourself) can be a challenge. Look no further than my Dill Pickle Crispy Chickpeas! This yummy recipe is totally school-safe, so it’s perfect for those nut-free…

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