Creamy Avocado Chocolate Pops
Looking for a healthy and refreshing summer treat? These Creamy Avocado Chocolate Pops are just what you need! These delicious vegan fudgesicles blend the rich, creamy texture of avocado with the deep, satisfying flavour of raw cacao. Perfectly sweetened with maple syrup and a hint of vanilla, they offer a delightful way to cool down on hot summer days. Not only are they incredibly tasty, these Creamy Avocado Chocolate Pops are also packed with healthy fats and fibre from avocados and coconut milk, making them a guilt-free indulgence. Whether you’re lounging by the pool or enjoying a picnic, these popsicles are sure to become your go-to summer treat!
Creamy Avocado Chocolate Pops Recipe
Prep time: 20 minutes | Freeze time: 5 hours | Makes 4-6 depending on the size of your popsicle molds.
Ingredients
- 2 avocados
- ½ cup full-fat coconut milk
- ½ cup raw cacao powder
- ½ cup maple syrup
- ½ tsp vanilla
- Pinch of salt
Directions
- Blend until super smooth.
- Spread into popsicle molds and set for 5 hours in the freezer until solid.
- Enjoy on a hot summer day!
Health Benefits of Avocados in these Creamy Avocado Chocolate Pops
Avocados are a nutritional powerhouse, offering numerous health benefits that make them a fantastic addition to these Creamy Avocado Cacao Pops. Rich in healthy monounsaturated fats, avocados can help lower bad cholesterol levels and reduce the risk of heart disease. They are also packed with fibre, which aids in digestion, and weight loss and helps maintain stable blood sugar levels Additionally, avocados are an excellent source of essential vitamins and minerals, Vitamin K supports bone health and proper blood clotting; folate aids in cell function and tissue growth; and potassium, helps regulate blood pressure and maintain heart health. Incorporating avocados into your diet, especially with these yummy popsicles, is a fun and tasty way to reap their amazing health benefits! Check out these recipes to get your avocado fix!
Health Benefits of Cacao in these Creamy Avocado Chocolate Pops
Yes, you read that right, there are lots of health benefits to including a healthy dose of cacao in your diet! Rich in antioxidants, particularly flavonoids, cacao helps protect the body from free radicals and reduce inflammation. It’s also a great source of magnesium, which supports muscle and nerve function, as well as heart health. Additionally, cacao contains iron, which is essential for oxygen transport in the blood, and it boosts endorphins and serotonin levels, enhancing mood and promoting a sense of well-being. Enjoying cacao in these Creamy Avocado Chocolate Pops means indulging in a treat that is as good for your body as it is for your taste buds!
Keep Those Summer Vibes Going with My Peachy Keen Virtual Cooking Class
August is National Peach Month, and what better way to celebrate this juicy fruit than with some delightful recipes from my Peachy Keen Virtual Cooking Class? Join me as I guide you through making a delectable Gingerbread Peach Upside Down Cake, where the rich, spiced cake pairs perfectly with caramelized peaches. Then, cool off with a refreshing Spicy Peach Turmeric Smoothie, blending the sweetness of peaches with the warm, anti-inflammatory kick of turmeric. These recipes are not only delicious but also highlight the versatility and vibrant flavours of peaches. Don’t miss out on this peachy celebration—get ready to savour the best of summer with me!
Discover the joy of a virtual cooking class with your workplace this summer! Virtual cooking classes are a fantastic opportunity to build camaraderie in a fun and interactive way. Join me for these delicious culinary adventures and bond with your colleagues over food and laughter. Secure your spot today and let’s create some unforgettable summer dishes together! Contact me at info@jesselanewellness.com or visit my Corporate Wellness page for more information.
Refreshing Summer Treats Roundup
Vegan Blueberry Ice Cream
This Vegan Blueberry Ice Cream recipe embraces the natural sweetness of fresh, seasonal blueberries and the creamy richness of coconut milk, creating a delightful alternative that’s both satisfying and wholesome. With every spoonful, indulge in the best of summer’s bounty transformed into a cool and creamy delight!
Summer Berry Salad Recipe
Indulge in the essence of summer with this vibrant Summer Berry Salad. This versatile recipe celebrates the abundance of seasonal fruits found at local farmer’s markets, inviting you to customize it based on what’s freshest and most plentiful. Perfect as a light dessert or a satisfying snack, each bite promises a burst of flavours that capture the essence of sunny days and fresh produce.
Banana Ice Cream
Cool off on those hot summer days with this irresistible Banana Ice Cream recipe! Easy to make and incredibly delicious, it’s a guilt-free treat that will have you wondering if it’s actually ice cream. Sweetened naturally with bananas, it’s a must-try for satisfying your sweet tooth. The best part? You can get creative with toppings! Whether you prefer pecans or fresh berries, this versatile treat serves as the perfect canvas for your cravings. Kid-approved and endlessly customizable, it’s sure to become a family favorite in no time!
