Cranberry Apple Detox Juice
Cranberry Apple Detox Juice is tart, sweet and bursting with nutrients. It will give you an awesome energy boost in the morning or during your afternoon slump. It is much more effective and healthier than coffee. If you are looking for something a little fancier, you can mix Cranberry Apple Detox Juice with a little bit of fizzy water to make a delicious and nutritious cocktail.
I’m calling this a detox juice because it has so many healing properties. The cranberries are very low in sugar and contain properties that act as a barrier to bacteria that might otherwise latch on to the urinary tract lining, thus preventing UTIs. It is important not to use too much fruit in your detox juice because there is no fiber to slow down the absorption of sugar into the bloodstream. Apples are a great fruit to sweetened your detox juice because they contain polyphenols that help regulate blood sugar. I like to add celery because it is super hydrating and contains bone-healthy vitamin K and anti-inflammatory properties. Romaine lettuce is a great addition to this Cranberry Apple Detox Juice because it adds chlorophyll, vitamin K and immune-boosting vitamin A. I love adding a little bit of ginger to my juices because I love its warming properties and it helps with digestion. Finally, I almost always add lemon to my detox juice because it tastes delicious and adds a beneficial dose of vitamin C.
Juicing
Juicing is a hot topic and it seems like everyone is jumping on the juice cleanse bandwagon. Juicing removes the fiber in the fruit and veggies making the nutrients very easily absorbed. Juicing provides your body with a mega-dose of nutrients including vitamins, minerals and enzymes. It is an excellent way to give your digestive system a rest. People recovering from a chronic disease like cancer or a digestive disorder can really benefit from a juice cleanse. If you are generally healthy, juice makes an excellent supplement to your morning routine or snack.
If you don’t have a juicer, this guide shows how you can juice with your blender.
Cranberry Apple Detox Juice
(Raw Vegan)
Prep time: 10 minutes
Serving size: 1 big juice
Ingredients:
- 1.5 cups cranberries
- 1 apple
- 3 celery stalks
- 3 leaves of romaine lettuce
- 1/2 thumb of ginger
- 1/2 lemon, peeled
Directions:
- Place all of the ingredients through a juicer and enjoy straight away!
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What is your favorite detox juice? Leave your recipe in the comments section!
- 1.5 cups cranberries
- 1 apple
- 3 celery stalks
- 3 leaves of romaine lettuce
- 1/2 thumb of ginger
- 1/2 lemon, peeled
- Place all of the ingredients through a juicer and enjoy straight away!
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I have never juiced cranberries before, but NOW I’m going to try it! I’m doing a juice cleanse right now, so this is perfect timing to find your recipe. Love the sound of ginger with the cranberries too! Please come share at Raw Foods Thursdays!
Heather
No cranberries on hand but I do have cherries!!!! Website is like a God send..
This sounds absolutely delicious!! I’ve pinned it so I can make it later. Thank you!
My husband and I tried this today and really enjoyed it. We are new to juicing and only started a few days ago. This was a perfect recipe for us!
I immediately tried your recipe after I stumbled upon your post and I gotta say, it’s really good. In fact, I’m on my fifth serving right now for the week haha that’s how tasty it is, and healthy too!
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Hi buddy,
I just read your blog. Ideas you shared awesome! Please tells me is cranberry apple detox juice is good for weight loss?
It is still somewhat high in sugar. For weight loss I recommend a juice that is at least 50% veggies.
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