11 Delicious No Sugar Desserts

Today I’m excited to share 11 mouth-watering no sugar desserts with you because as you know, I’m a sugar-a-holic.

No Sugar Desserts Recipe Roundup with @jesselwellness #dessert #healthy #sugarfree

For the longest time, sugar didn’t bother me, but eventually I started experiencing Candida symptoms. After learning more about Candida, I knew I had to make a change. I began by decreasing the amount of sugar I was eating and did a Candida cleanse. After I was certain that the Candida was under control, I started eating homemade sweets again that were made with alternative sweeteners. I created my free Guide to Natural Sugar Substitutes to teach you about my favourite ways to enjoy dessert without having to compromise my health.

Guide to Natural Sugar Substitutes Free Gift by @jesselwellness #free #sweettooth

No Sugar Desserts Recipe Roundup

All of these scrumptious no sugar desserts are also dairy-free and gluten-free. They are all made with natural sugar substitutes so you can enjoy them guilt-free!

Marbled Matcha-Lemon Raw Vegan Cheesecake

No Sugar Desserts Recipe Roundup with @jesselwellness matcha cheesecake #matcha #cheesecake #sugarfree

Creamy and delicious Marbled Matcha-Lemon Raw Vegan Cheesecake was created by Ricki Heller.  No only is this cheesecake sugar-free, grain-free, egg-free and dairy-free–it’s suitable for ALL stages of an anti-candida diet! This no sugar dessert uses natural sugar substitutes like xylitol, coconut sugar, and stevia. Get the recipe here.

Double Trouble Raw Pudding

No Sugar Desserts Recipe Roundup with @jesselwellness - Double Trouble Raw Pudding #pudding #sugarfree

This magnificent blend of vanilla, bananas and berries was created by Beauty And The Nature. It is gluten-free, vegan, fat-free and uses natural sugar substitutes banana, berries, agave, and dates. Get the recipe here.

Sweet Potato Protein Brownies

No Sugar Desserts Recipe Roundup with @jesselwellness - Sweet Potato Protein Brownies #brownie #sweetpotato #sugarfree

Enjoy these amazing Sweet Potato Protein Brownies by Holistic Wellness guilt free. They are perfect pre workout, for school snacks or just because! This no sugar dessert uses natural sugar substitutes like coconut sugar and it is gluten-free and dairy-free if you use a plant-based protein powder. Get the recipe.

Earl Grey Banana Bread

No Sugar Desserts Recipe Roundup with @jesselwellness - Earl Grey Banana Bread #bananabread #earlgrey #sugarfree

The hint of Earl Grey was such a lovely addition to this banana bread by Joyous Health. The bananas really shine in this recipe and the loaf gets the perfect level of sweetness from natural sugar substitutes like bananas and Medjool dates. Get the recipe.

Homemade Chocolate Shell

No Sugar Desserts Recipe Roundup with @jesselwellness Homemade chocolate shell #chocolate #sugarfree

Homemade chocolate shell by Nomadic Nutritionist can be poured over ice cream or you can use it to dip frozen fruit. This no sugar dessert uses natural sugar substitutes like honey and is gluten-free and dairy-free. It hardens upon contact with anything cold so the chocolate coating opportunities are endless! Get the recipe.

Cookie Dough for Two

No Sugar Desserts Recipe Roundup with @jesselwellness - Cookie Dough for Two #cookiedough #cookies #sugarfree

Who doesn’t love cookie dough!? You know eating raw eggs is not recommended but you just can’t help it. This recipe created by Natures Peach (who also contributed recipes to Healthy Dairy Free Desserts!) provides all the flavors of your typical cookie dough but without the raw egg or gluten. This no sugar dessert which will bring you back to your childhood uses natural sugar substitutes like maple syrup and coconut sugar. Get the recipe.

Very Berry Shortcake

No Sugar Desserts Recipe Roundup with @jesselwellness - Very Berry Shortcake #shortcake #sugarfree

Very Berry Shortcake by Healthy Lifebites is a sweet treat remade with more wholesome ingredients. It’s paleo-friendly, gluten-free, dairy-free! This no sugar dessert uses natural sugar substitutes like honey, stevia, and berries. Get the recipe.

Mini Vegan Ice Cream Cakes

No Sugar Desserts Recipe Roundup with @jesselwellness - Mini Ice Cream Cakes #icecream #cake #sugarfree

These cute mini ice cream cakes are the perfect summer treat. The dairy-free, gluten-free, vegan and paleo recipe was created by Holistic Foodie who also contributed to my cookbook Healthy Dairy Free Desserts! This no sugar dessert uses natural sugar substitutes like Medjool dates and bananas. Get the recipe.

Grain-Free Carrot Cake

No Sugar Desserts Recipe Roundup with @jesselwellness - Grain Free Carrot Cake #carrotcake #carrot #sugarfree

If you’re looking for a delicious carrot cake recipe without all the refined sugar, grains and oils, then you gotta try this one out by Caterina Camilleri. This is a no sugar gluten-free dairy-free dessert and uses natural sugar substitutes like maple syrup and pineapples. Get the recipe.

Pecan Praline Clusters

No Sugar Desserts Recipe Roundup with @jesselwellness - Pecan Praline Clusters #praline #sweets #sugarfree

Pecan-Praline Clusters by Tipping Point Nutrition are reminiscent of traditional holiday treats but contain only six ingredients. This gluten-free, vegan, no sugar dessert uses natural sugar substitutes like dates. Get the recipe.

3-Layer Nut-Free Dream Cups

No Sugar Desserts Recipe Roundup with @jesselwellness - 3 Layer Nut-Free Dream Cups #dessert #healthy #sugarfree

Any recipe I have made off Oh She Glows has been incredible, that is why I bought her cookbook! These no sugar dream cups are free of nuts, but you’d never know it and they are sweetened with maple syrup. Get the recipe here.

Guide to Natural Sugar Substitutes

Guide to Natural Sugar Substitutes bu @jesselwellness #sugar #guide

If you want to learn more about the natural sugar substitutes used in these recipes, check out my Guide to Natural Sugar Substitutes. My 15-page guide reveals my top sugar substitutes and teaches you how to use them to turn your favourite desserts into healthy treats. It also contains bonus recipes from Jesse Lane Wellness Healthy Dairy Free Desserts.

DOWNLOAD MY GUIDE TO NATURAL SUGAR SUBSTITUTES HERE

No Sugar Desserts Recipe Roundup with @jesselwellness #dessert #glutenfree #sugarfreeNo Sugar Desserts Recipe Roundup with @jesselwellness #dessert #dairyfree #sugarfree

I would love to hear about your favourite natural sugar substitutes and no sugar desserts!
Leave a comment below and feel free to link to your recipe.

4 Comments

  1. Ricki on April 13, 2016 at 9:14 pm

    Well, I know what I’m having for dessert for the next few weeks–lol! What a yummy looking roundup. Thanks so much for including my matcha cheesecake! 🙂

  2. 11 No Sugar Dessert Recipes | Nature's Peach on April 13, 2016 at 10:27 pm

    […] Myself and Jesse have collaborated along side a few other Nutritionists and foodies to bring you 11 no sugar dessert recipes. All recipes utilize alternative sweeteners and avoid the refined white stuff, but still satisfy […]

  3. kim on August 10, 2017 at 8:39 am

    What a find !! Have to re assess my diet and these recipes look good enough for the whole family to enjoy thanks x

    • Jesse Lane Lee, CNP Jesse Lane Lee, CNP on August 11, 2017 at 6:48 pm

      They are perfect for everyone! I’m happy you enjoy them Kim.

Leave a Comment