Quinoa Salmon Salad with Creamy Dill Dressing

Quinoa Salmon Salad with Creamy Dill Dressing by Jesse Lane Lee Square

When you’re looking for a quick, nutritious, and satisfying meal, this Quinoa Salmon Salad with Creamy Dill Dressing ticks all the boxes! This dish is gluten-free, dairy-free, and packed with healthy fats, protein, and fibre, making it the perfect addition to your weekly meal plan. Whether you’re preparing it for a family dinner or a…

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Sweet Kale Salad

Sweet Kale Salad by @jesselwellness square

When I think of the perfect winter meal, this Sweet Kale Salad with pears and pecans always comes to mind. Who says winter meals have to be all about hot soups and stews? There’s plenty of room for winter salads on the menu too! This one’s got everything you want on a cold day: hearty…

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Homemade Salmon Sushi

Homemade Salmon Sushi Recipe by @jesselwellness

Sushi might feel like a delicacy reserved for takeout or fancy nights out, but making your own at home is easier than you think! This homemade salmon sushi recipe allows you to craft fresh, vibrant rolls that are as delicious as they are wholesome. Packed with protein, healthy fats, and a rainbow of fresh veggies,…

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Butternut Squash Chai Chili

Butternut Squash Chai Chili by Jesse Lane Lee

As the crisp autumn air settles in, nothing beats the comfort of a hearty bowl of Butternut Squash Chai Chili. I mean, chai and chili just sound good together, am I right? This dish combines savoury ground turkey, nutrient-packed butternut squash, and the fragrant warmth of chai spices. It’s the perfect blend of sweet, spicy,…

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Warm Brussels Sprout Salad

Warm Brussels Sprout Salad by Jesse Lane Lee

One of my favourite fall recipes is this Warm Brussels Sprout Salad, which combines roasted Brussels sprouts, crispy bacon, and sweet pears with a zesty Balsamic Maple Dressing. As the crisp autumn air settles in and the leaves begin to turn, it’s the ideal time to embrace hearty, warming dishes that celebrate the season’s bounty.…

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Grilled Greek Salad

Grilled Greek Salad with Chicken by Jesse Lane Lee

Indulge in the flavours of Greece with this vibrant Grilled Greek Salad recipe, perfect for summer gatherings or a delightful weeknight dinner. Marinated chicken breasts are grilled to juicy perfection alongside charred red onions and peppers, giving a smoky essence to the dish. Crisp romaine lettuce forms the base, topped with cherry tomatoes, diced cucumber,…

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Chicken and Spring Green Pasta with Walnut Pesto

Chicken and Spring Green Pasta with Walnut Pesto Recipe by Jesse Lane Wellness

If you’re looking for a delicious and nutritious dish to add to your spring menu, try this Chicken and Spring Green Pasta with Walnut Pesto recipe. Packed with protein, greens, and the rich goodness of walnuts, it’s a satisfying meal that’s quick and easy to prepare. This Chicken and Spring Green Pasta with Walnut Pesto…

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Dry-Rub Chicken Wings with Roasted Cauliflower and Garlic Spinach

Dry-Rub Chicken Wings with Roasted Cauliflower and Garlic Spinach Recipe

Get ready for a burst of flavour with this Dry-Rub Chicken Wings with Roasted Cauliflower and Garlic Spinach recipe! It’s not just gluten-free and dairy-free—it’s packed with all the good stuff your taste buds crave. Whether you’re whipping up a cozy family dinner or hosting a game night with pals, this recipe is guaranteed to…

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Healthy Irish Pub Salad

Healthy Irish Pub Salad

As St. Patrick’s Day draws near, get ready to dive into the vibrant green goodness of my Healthy Irish Pub Salad! This gluten-free, vegetarian, and nut-free dish is a nod to Irish traditions without compromising on nutrition. It brings together a medley of unexpected fresh ingredients like beets, tarragon, carrots, and more. These colourful additions…

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Kid Friendly Gluten-Free Fish Sticks

Kid Friendly Gluten-Free Fish Sticks

These Kid-Friendly Gluten-Free Fish Sticks are not only a hit with my kids but also deliver a powerhouse of nutrients. When it comes to feeding our little ones, finding nutritious yet delicious options can sometimes be a challenge. But fear not, because this recipe combines kid-friendly appeal with health benefits that parents can rejoice in!…

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Sheet Pan Ginger Orange Chicken with Winter Vegetables

Sheet Pan Ginger Orange Chicken with Winter Vegetables Recipe by @jesselwellness

Embrace the flavours of fall with my nourishing and fuss-free Sheet Pan Ginger Orange Chicken with Winter Vegetables. This healthy comfort food recipe combines the vibrant zest of oranges, the warmth of ginger, and a hint of maple syrup to create a delightful medley of tastes. The best part? It’s a sheet pan meal, so…

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Turkey Tacos with Apple Beet Slaw

Turkey Tacos with Apple Beet Slaw by @jesselwellness

Fall brings a symphony of flavours, and these Turkey Tacos with Apple Beet Slaw are here to serenade your taste buds. Embrace the crisp essence of the season with grated beets, apples, and carrots infused with a zesty blend of apple cider vinegar, olive oil, and honey. As cooler days settle in, savour the warmth…

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