Join a Virtual Group Cooking Class This June
Are you looking to enhance your cooking repertoire all while having a blast in the kitchen with your team? I invite you to join my Virtual Group Cooking Class this June for an interactive and fun team-building experience! Whether you’re a seasoned home cook or just starting your culinary journey, these classes are designed to inspire and empower you and your team to create delicious, and wholesome meals you can make all summer long.
What’s on the Menu for this June’s Virtual Cooking Class
Healthy Picnic: As the weather warms up, it’s time to embrace outdoor BBQs and picnics! In this Virtual Group Cooking Class, you’ll learn how to prepare Smashed Chickpea Avocado Wraps—a delightful combination of creamy avocado and protein-packed chickpeas wrapped in a tortilla. Paired with Refreshing Quinoa Tabouli—a zesty and nutritious salad featuring quinoa, fresh herbs, and a tangy dressing. These dishes are perfect for picnics, potlucks, or a light and satisfying meal at home.
Better Breakfast: They say breakfast is the most important meal of the day, and that’s why my Better Breakfast Virtual Group Cooking Class class ensures you start your day right. Discover the art of making Egg Muffins—portable, protein-rich treats filled with veggies and flavour. Then, we’ll delve into the world of Chia Pudding—a versatile and customizable breakfast option packed with omega-3 fatty acids, fibre, and antioxidants. These recipes are not only nutritious but also perfect for busy mornings when you need a quick yet wholesome meal.
How a Virtual Cooking Class Works
- Sign Up: Reserve your spot for the Virtual Group Cooking Classe and gain access to the exclusive recipes. Reach out to me at info@jesselanewellness.com or visit my Corporate Wellness.
- Prepare: Receive the recipes in advance of your Virtual Group Cooking Class so you can gather ingredients and equipment.
- Cook Along: Join me live as I guide you through each step of the cooking process.
- Enjoy: Sit down and savour the delicious creations you’ve made, knowing they’re both nourishing and flavourful.
Loved the class and the gift of the experience of doing something fun and creative together as a team. I enjoyed interacting with everyone on a personal level while doing something fun. Jesse Lane is a very natural and gifted teacher and does a great job not only sharing her expertise but also making it interactive and fun for all participants – she’s a total gem! I would absolutely recommend Jesse Lane and this type of virtual cooking class to other teams!
Patty Congdon, Global IBM TRIRIGA Offering Manager
Lunch and Learn: Goodbye Belly Fat
If virtual cooking classes aren’t your cup of tea, don’t worry—I’ve got you covered! Join us for a Lunch & Learn session where we’ll delve into the importance of understanding and addressing belly fat for overall health and well-being.
Why Focus on Belly Fat?
Belly fat, also known as visceral fat, is not just a cosmetic concern—it can have serious implications for our health. Excess belly fat is linked to an increased risk of diabetes, heart disease, and certain types of cancer. Understanding how to effectively reduce belly fat is key to improving overall health and well-being.
During this Lunch & Learn session, I’ll will delve into the science behind belly fat and share actionable strategies to help you trim your waistline and boost your health as we head into the summer season. Here’s what you and your team can look forward to learning:
- Expert Insights: Learn about the factors contributing to belly fat accumulation and the impact on overall health.
- Practical Tips: Discover lifestyle and dietary changes that can aid in reducing belly fat and promoting a healthier body composition.
- Interactive Discussion: Engage in discussions and Q&A sessions to gain a deeper understanding of the topic and how it relates to your personal wellness journey.
- Takeaway Resources: Receive a comprehensive summary sheet to reinforce key learnings and guide your wellness journey.
Reach out to me at info@jesselanewellness.com or visit my Corporate Wellness page to learn how you can bring this Lunch & Learn to life for your team this June.
