Quick & Healthy Dinner Recipes: Ready in 30 Minutes!
Quick & Healthy Dinners is your go-to cookbook for delicious, balanced meals ready in 30 minutes or less.
With eight easy-to-follow recipes and exclusive cooking classes, you'll enjoy healthy eating without the stress of complicated meal prep. Whether you're short on time or need more inspiration, this cookbook makes nourishing your body simple and fun.
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Here’s How My Cookbook Solves Your Biggest Frustrations:
Tired of the dinner struggle? Get Dinner on the Table in 30 Minutes or Less!
No more endless scrolling through recipe sites, trying to find something that fits your schedule and health goals. With these simple, fast recipes, you won’t have to waste time searching for meal ideas or stressing over complicated instructions. You’ll have everything you need at your fingertips—quick, nutritious meals that are easy to make.
It’s easy to fall into a rut with meals, but this cookbook offers a variety of flavours and ingredients that’ll keep you excited to cook. Plus, with the cooking classes, you’ll feel like a pro in the kitchen in no time!
Healthy eating doesn’t need to be complicated. These quick and healthy dinner recipes are simple, easy to follow, and perfect for busy professionals. I even included on-demand cooking classes that walk you through every step of the process, so you can cook with confidence and ease. This cookbook shows you how to create balanced meals without feeling overwhelmed or deprived.
From improved energy to feeling comfortable in your own body, these recipes are designed to help you reach your wellness goals. Whether you’re trying to lose weight, have more energy or simply feel better, healthy eating is one of the most powerful ways to transform your health.
Meet Holistic Nutritionist Jesse Lane Lee
Hello! I’m Jesse Lane Lee, BSc, CNP—a cheerful Holistic Nutritionist, wellness educator, cookbook author, and mother of two. I’m passionate about making healthy eating easy, fun, and, most importantly, delicious!
As an engaging speaker, I share my insights on nutrition and healthy living with enthusiasm. I love experimenting in the kitchen to create holistically delicious recipes that cater to a variety of food allergies, diets, and lifestyle choices. As a mother of a five and seven-year-old, I always keep my kids in mind when crafting new and healthy dishes.
I’ve authored four cookbooks, which are available in both digital and print formats on Amazon. Additionally, I’ve had the pleasure of being featured as a guest expert on national and local TV over 50 times, and I teach at The Institute of Holistic Nutrition, a leader in training nutrition professionals.
Be inspired by these delicious, nutrient-packed recipes
- Pineapple Shrimp Fried Quinoa
- Turkey Tacos with Apple Beet Slaw
- Coconut Corn Curry Soup (Vegan) – Cooking class included
- Miso Butter Salmon with Green Beans – Cooking class included
- Pasta with Roasted Garlic Tomato Sauce (Vegetarian)
- Pesto Salmon with Quinoa and Broccoli
- Greek Lettuce Cups
- Quinoa Bean Salad (Vegan)
Every recipe is designed to be ready in 30 minutes or less, so you can enjoy a nourishing dinner even on the busiest days. And the best part? They’re all easy to follow, so you don’t need to be a master chef to whip up something amazing.
What participants are saying
I absolutely loved Jesse Lane's cooking class! I was thrilled to receive her message and felt very welcomed. The class was not only informative but also engaging. I appreciated how quickly she responded to questions, making the recipes easy to understand.
It was especially helpful that she mentioned the brands she uses, as it can be a bit challenging for newcomers to Canada to find the right products. The recipe turned out delicious, and my kids enjoyed it thoroughly!
Most importantly, it was wonderful to share this experience with someone so energetic and passionate about cooking. Thank you, Jesse Lane! I can't wait to try more recipes!
Cansu C
Jesse Lane is super organized in delivering the material, making the learning experience really effective. She is very positive. She shared a lot of her personal stories which are great reference for our journey ahead. I admire her energy and passion in teaching.
- Former student
Jesse Lane's online cooking class was very informative. I loved how she walked us through the recipe and cooking process with easy step-by-step instructions. I found it very enjoyable to be part of a live online cooking class with so much interaction. Cooking alone can be boring and you learn much more when cooking in a group. Jesse Lane was very knowledgeable, answered all of my questions, and shared the health benefits of each ingredient she used. It was overall a very positive and enjoyable experience.
Vicky L
Jesse Lane is a fantastic speaker! She is both knowledgeable and engaging, her passion and energy really shines through when she speaks.
Amy L
Jesse Lane Lee led the class with expertise and enthusiasm. Her dedication to making healthy eating fun, easy, and downright delicious shines through every dish she creates! We absolutely love attending her classes.
Breanna W
Jesse Lane has such a knack for bringing the viewer right into her kitchen through the lens and making us feel welcome. I loved all the amazing tips and kitchen wisdom. I felt like a friend sitting at her counter while she cooked and chatted with me!
Alicia T
The cooking class was amazing! Jesse Lane Lee has an amazing personality. Truly, I had a great time and everyone has only shared positive feedback. I can't wait to remake the salad and try some more dressings.
Gracie M
Thank you so much for teaching such a wonderful cooking class. You were so engaging and energetic and it really shows in your cooking.
Kimberly C
I thoroughly enjoyed Jesse Lane's cooking class. She communicated clearly and was direct. The lighting was great, the instructions were easy to follow and the meal turned out delicious. Thank you!
Natalie R
Jesse Lane does an amazing job of keeping participants engaged during her hands-on workshops. Everyone leaves with a new piece of knowledge that they did not know going into the class. From how to cook a certain vegetable properly to the nutritional facts in each item, Jesse Lane informs you on it all.
