Quick & Healthy Dinners is your go-to free cookbook for delicious, balanced meals ready in 30 minutes.
With eight easy-to-follow recipes and exclusive cooking classes, you'll enjoy healthy eating without the stress of complicated meal prep.
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Meal Prep Like a Pro: Simple Dishes for the Week
Busy mornings, hectic workdays, and family schedules—it can feel like there’s just no time to get a healthy meal on the table. But what if I told you that you can have delicious, nutritious meals ready for the entire week with just a little bit of prep? In my latest Meal Prep Like a Pro…
Read MoreQuick and Healthy Dinner Recipes
Get Dinner on the Table in 30 Minutes or Less! Tired of the dinner struggle? The constant juggling of work, family, and trying to make healthy meals can feel like an impossible task. You want to nourish your body, but who has the time, energy, or inspiration to plan, prep, and cook every night? Get…
Read MoreMeal Planning on a Budget TV Segment: Simple Recipes That Save You Money
As a holistic nutritionist, I’m excited to share some of my favourite tips for cutting down on grocery costs while still getting all the nourishment you need to stay energized and healthy throughout your busy day. I shared my meal planning on budget tips on Global News Morning on January 13, 2025. You can watch…
Read MoreMy cookbooks are packed with practical healthy eating tips and lots of yummy recipes that are not on my website. I always use whole food ingredients that promote health and wellness.
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